To take care of the needs of a society becoming more and more concerned with looking after the mental zone. To promote psychological and emotional health in the face of stress and anxiety, in the century of illness related to modern civilization. To inform of new psychotherapeutic realities, explain their usefulness and turn them into a widely used complement to our everyday lives in a place which is as pleasing as it is reassuring, pleasant and familiar. To make good use of the tools and techniques being used in the field of psychology, making them understandable, accessible and practical; and to turn these tools into a normal part of our everyday lives.

Because there is a constantly growing need for well-being redoubts, places where you can recharge your physical and mental batteries, paradises of healthful leisure that communicate quality of life and, more importantly, quality of mind. Because certain symptoms that reflect psychological and emotional malaise could be avoided if the right kind of preventive shelters were available providing the therapeutic tools needed for enjoying and looking after the mind, enhancing the intellect and protecting our feelings. Plus creating the right kind of environments to achieve these goals, carefully designed spaces where you can rest and relieve the tensions of everyday life while you learn how to look after your inner self.

We can offer our services to a wide range of potential users and people of many different ages. Our mind spa can prove useful in preventing the typical difficulties teenagers have, for example, by providing them with a different and alternative form of leisure in which healthy conducts can evolve. The middle-aged can also benefit from our programmes because they are usually the ones who suffer the strain of modern life more than anyone else. And last but not least, the elderly, a group Sofros is particularly keen on helping and for whom we have devised mental training programmes aimed at increasing participants’ cognitive reserves as a way of delaying any possible deterioration of the brain. These programmes enable participants to gain new insights into how they can keep their mind in shape and how they can keep on being youthful as the years go by.

>   SENIOR CITIZENS: Keeping the past intact.

>   ADULTS: Taking care of the present.

>   TEENAGERS: Promoting the future.