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Especially designed room for mental and emotional training.
The Training Room is made up of two complementary but radically different areas:
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The EMO GYM |
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Used to modify our mood and act on our physiology. Emotions can be trained as well. |
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The MIND GYM |
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Used to enhance our mental reserves and prevent cognitive deterioration: "That which is not used will be lost little by little". |
The training room is the gym at Sofros, the equivalent to a fully equipped top notch health club. The brain is our most important "muscle". Today there are a lot of businesses in developed countries promoting "mental fitness" and "brain training".
The environment in the room has a 30% oxygen content. The furniture, the interior design, the most surprising elements, the preparation of training programmes that have been put together so that you specifically train your mind and cognitive skills, improve your memory, reaction speed, attention, decision-making capacity, concentration, visual-motor coordination, or learn how to control your emotions, improve your mood, working on your physiology with the assistance of the most advanced and reliable products and programmes in the market.
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